Testimonials
What Our Clients Have To Say...
"For the last 15 years I have been fortunate to reap the benefits from one-on-one sessions twice a week with Nikki Darroch. Because of her unquestioned expertise Nikki has kept me mobile for which I am eternally grateful. Suffering from peripheral neuropathy (numbness in feet) as I do, she has been my saviour and so it is my pleasure to recommend Nikki to anyone who may be considering sessions at My Pilates Place."Judy W.
"Pilates has taught me to listen to my body, understand the mind body connection and the knowledge of the muscles I am using through daily life.I have learned also, through Pilates, not to push myself through pain as I once did, Pilates is not a quick fix to fitness but has enabled me to understand how able my body is once given the right instruction. It provides me with the necessary tools to take care of myself. I do Pilates regularly, and have done so for many years, I would not be without it."Kate D.
"For years I had suffered from low back pain. The activities I enjoyed – golf and gardening, became increasingly more difficult. The support and encouragement from my Physiotherapist in conjunction with the team at My Pilates Place, was a turning point for me. Working through a series of gentle exercises, I have obtained the core muscle strength that has enabled me to regain an active lifestyle."Ian M. "Some time ago I had the misfortune of suffering a prolapsed disc, resulting in eight weeks off work – mostly in bed and narrowly escaping surgery. I was recommended Pilates by my Physiotherapist and have been attending one-on-one sessions which have improved my strength, flexibility, posture and breathing. This has given me the confidence to tackle things which I thought were beyond me. Simple things such as misjudging the height of a kerb and jarring my back no longer send me looking for anti-inflammatories, nor send me back to bed." Angela J. "I am 18 years old and have a serious sports injury to my lower back. After a year of constant pain, I was finally diagnosed and sent to a fabulous Physiotherapist in the hope of avoiding an operation. Following a course of treatment, he recommended a Pilates program to continue strengthening the inner core muscles to strengthen my spine. The results have been amazing, I am free of constant pain, I have great posture and awesome abs!" Emma S.
"For years I had suffered from low back pain. The activities I enjoyed – golf and gardening, became increasingly more difficult. The support and encouragement from my Physiotherapist in conjunction with the team at My Pilates Place, was a turning point for me. Working through a series of gentle exercises, I have obtained the core muscle strength that has enabled me to regain an active lifestyle."Ian M. "Some time ago I had the misfortune of suffering a prolapsed disc, resulting in eight weeks off work – mostly in bed and narrowly escaping surgery. I was recommended Pilates by my Physiotherapist and have been attending one-on-one sessions which have improved my strength, flexibility, posture and breathing. This has given me the confidence to tackle things which I thought were beyond me. Simple things such as misjudging the height of a kerb and jarring my back no longer send me looking for anti-inflammatories, nor send me back to bed." Angela J. "I am 18 years old and have a serious sports injury to my lower back. After a year of constant pain, I was finally diagnosed and sent to a fabulous Physiotherapist in the hope of avoiding an operation. Following a course of treatment, he recommended a Pilates program to continue strengthening the inner core muscles to strengthen my spine. The results have been amazing, I am free of constant pain, I have great posture and awesome abs!" Emma S.